Description

Our combination of in-person and online group training programs helps our community of people living with Parkinson’s move around inside and outside the gym more safely. Rock Steady Boxing coaches combine cardio, core, strength, fine motor skills and boxing techniques in each group workout to help improve balance, strength and mobility. Because of this, Rock Steady Boxers are able to move around independently for longer. We’re not training for championship belts, we’re training to be able to pick up grandchildren, pet a dog, play a round of golf or pick up laundry from the floor. Rock Steady Boxers train for a better quality of life.

Area of Expertise

How to Register

Call or Contact Us. Have your medical practitioner sign the medical form and complete a one-on-one personal intake assessment to determine your specific training needs.